Navigate Your Healing Journey
With Support and Community
What is Coaching?
Coaching is a partnership that supports you in creating the life you want.
In this coaching space, we’ll work on healing the complex relationship with food and body. I’m here to help you find peace, joy, self-trust and explore what true well-being means for you.
Connect with me
Sign up for a free introductory session with Liza to explore how you can find healing in your relationship with food and your body.
Join Others
Learn more about our community, where you can connect with others for resource sharing, events, and collective healing.
A bit about me…
I am an ICF-Certified Life and Leadership Coach, and a Certified Intuitive Eating Counselor. I practice through the lenses of anti-diet, body trust, Health at Every Size® (HAES) and am a member of ASDAH (Association for Size Diversity and Health). I also am deeply committed to practicing queer-inclusive coaching.
I am passionate about this work, as I have navigated healing my own relationship with food and my body throughout most of my life.
Through this journey, I’ve learned there is no true “end point,” but rather many beautiful and joyous moments of peace, celebration, and love.
Contact
If you have any questions, please submit this form, or email coaching@lizakatsman.com